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Thank you so much for visiting I'm Shelly. My kids are pretty little – my daughter is 4 years old and my son is 2 years old. I am training to become a Zumba instructor, and I’ve been a stay-at-home mom with my kids for a few years. Prior to that I had a series of desk jobs that paid well but left too little time for myself and my family.

I have been happily married since 2003. My hubby is my best friend, and he can still make me laugh so hard that I nearly pee my pants.

My many personal and professional adventures uniquely qualify me to advise your family in getting and staying fit. I am an avid reader and researcher. Let me do the work for you – I find the ideas, try them out, and share with you the ideas that are the most effective and fun.

As mothers we set the tone for our kids and our household. If our actions demonstrate the importance of good health in our lives, then our kids, nieces and nephews will believe that good health is important. The goal for me is a fit family, and it starts with me. Because if Mama ain’t fit, ain't nobody fit.

Each day is a new adventure with opportunities and challenges we haven’t seen before. Let’s navigate this terrain together for happier, healthier families. Thank you for allowing me and FitFamily into your home!


If Mama Ain’t Fit, Ain’t Nobody Fit