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Studies, Risks, and Dosage for Inducing Labor with Castor Oil

Updated on April 19, 2016
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Susannah Birch is a certified Birth Doula, Journalist and owner of Trimester Talk, a leading pregnancy website.

Joined: 6 years agoFollowers: 1,631Articles: 64
How to induce labor with castor oil
How to induce labor with castor oil

How It Works

Castor oil is a liquid laxative that you can find in most drug and health food stores. There are three main ways it works:

  1. It induces contractions in the bowels, which in turn can cause the uterus to to begin contracting as well.
  2. It dehydrates the body, which can also cause contractions.
  3. Scientists have discovered that ricinoleic acid, a key component of castor oil, targets prostaglandin receptors on smooth muscle cells in the intestines and uterus to stimulate contractions.

Before Inducing Labor With Castor Oil

  1. Try other methods first. Other forms of natural induction can be a lot more pleasant and won't have as many potential side effects.
  2. Don’t take too much. Never take more than 1-2 tablespoons (max 1 oz or approx 30 ml) in a 24-hour period.
  3. Drink lots of water, as castor oil is a laxative and will dehdyrate you.
  4. Don’t induce early. If your body is not ready to go into labor it will not work. Unless you have a good reason (discomfort is not a good reason!) don't attempt this before 40 weeks. If you're facing medical induction, make sure you're aware that it's within your rights to refuse or ask for a later date.
  5. Only take it to induce. Do not take it as a way to speed up labour. Doing so can make birth even more painful.
  6. Do it at your own risk. Talk to your medical professional if in doubt.

Castor Oil Risks, Dangers, and Side-Effects: Meconium

If you research castor oil induction thoroughly, you'll find that there are two camps. One camp claims that castor oil may have the same laxative effect on the baby as it does on the mother. As such, using the oil to induce may increase the chance of meconium – the baby’s first stool – being passed during labor. That can potentially be harmful to the baby if it’s aspirated, or inhaled into the lungs, potentially causing pneumonia or some developmental delays. The second camp claims that castor oil labor induction has no relation to passing meconium.

This is still an area of controversy, so you’ll want to look at the research and make your own decision. But these are the facts that I’ve found, which can help you make your own decision.

  • Babies born postdate (40 weeks and over) have a higher chance of passing meconium in the womb because their bowels are more mature.
  • Babies born without using castor oil to induce labor can still pass meconium in the womb (at any gestation date).
  • Babies born with castor oil labor induction often do not pass meconium in the womb.
  • No well-documented study has linked meconium and castor oil labor induction or proven that (these types of) laxatives can pass through the placenta in any form.
  • Approximately 57% of women who take castor oil go into labor. Remember this is a statistic only and may not take into account how far along they were or other conditions such as prelabour or other forms of natural induction.

But Isn't Castor Oil Used for Abortion?

Another common argument against using castor oil is that it’s an abortifacient. While true, it’s somewhat beside the point: abortion and induction share the same basic goal of evacuating the womb. Many medical induction aids (including pitocin) are also commonly used in abortion.

Medical Opinion on Castor Oil and Labor

Even medical opinion on the subject varies widely. Some obstetricians and midwives regularly recommend the use of castor oil to induce labour once a woman passes 40 weeks while others discourage or strongly warn against it.

Until the last few decades, castor oil and soap enemas were commonly used in hospitals to induce labor. However doctors discovered other methods of induction that had higher success rates because they were more forceful on the body.

If you do have a high-risk pregnancy or are ill, it's a good idea to either seek medical advice or avoid castor oil as an induction method.

Studies and Medical Links Regarding Castor Oil Induction

If you want to do more research on your own - which I recommend - you may want to start with some of the studies below.

  • Castor Oil Literature Review: This meta-analysis reviews the biggest studies on castor oil inductions, offering an overview of the current research on the subject.
  • Castor Oil Increases Labor Onset - This study finds that women were more likely to go into labor within 24 hours of taking castor oil.
  • Castor Oil Study On 600 Women - This study found that there was no big difference in likelihood of going into labor between those who did or did not take the oil. However, the study also found no harm to the infants either.

According to a 2012 research paper in Proceedings of the National Academy of Sciences,scientists have discovered that ricinoleic acid, a key component of castor oil, targets prostaglandin receptors on smooth muscle cells in the intestines and uterus to stimulate contractions,

The well known guide "What to Expect When You're Expecting" simply says on the topic of Castor Oil induction:

Castor oil. Hoping to sip your way into labor with a castor oil cocktail? Women have been passing down this yucky tasting tradition for generations on the theory that this powerful laxative will stimulate your bowels, which in turn will stimulate your uterus into contracting. The caveat for this one: Castor oil (even mixed with a more appetizing drink) can cause diarrhea, severe cramping and even vomiting. Before you chug-a-lug, be sure you're game to begin labor that way.

What Does Castor Oil Taste Like?

Castor oil is a thick liquid which some people do not like the taste of at all. Others say it is nearly tasteless.

It is a thick, clear, oily liquid similar in taste and consistency to cooking oil. Some report a soapy taste as well.

Castor Oil Side Effects

  • Diarrhea - Since castor oil is a laxative, this is a very common side effect.
  • Vomiting - A small number of women also vomit due to the strong effect of the oil.
  • Cramping - The bowel will usually cramp due to the laxative effect of the castor oil but not everyone will feel it. Some women will experience violent cramps however.
  • Nothing - some women will not experience any side effects at all.

Castor Oil Preparation


  • Make sure you have plenty of water available to keep you from being dehydrated.
  • Be close to a toilet.
  • Have your hospital bags ready.

How Long It Takes

It takes anywhere from two to six hours for side effects to begin. Side effects can last from one to six hours. It can take from 5-24 hours for castor oil labor to begin, if it's going to.

Benefits of Castor Oil Induction

  • You don't need to be dilated or engaged for it to work.
  • Your system is clean so that it's unlikely you'll have any "accidents" while pushing during labour, except in the rare cases where labor begins very fast or was about to begin when you took the castor oil anyway.
  • Although stronger than other natural induction methods, castor oil still will not put you into labor unless your body is ready - unlike a medical induction.

Castor Oil Dosage and Methods for Induction

Many people recommend taking half a cup or more of castor oil. Personally I'd only recommend taking 1-2 tablespoons at most. As long as you take enough to make the castor oil do it's job, you don't need to overdose on it and, in fact, taking too much can lead to severe dehydration.

There are plenty of ways you can take castor oil, it's completely up to you. Here are some suggestions:

  • Mix with orange juice or a strong flavoured drink to cover the taste.
  • Take as a shot then chase it with something to remove the taste.
  • Drink over ten minutes either mixed or in small straight amounts.

My Experience

I decided to try castor oil as a last ditch effort when I was at 41 weeks. I was scheduled for a medical induction at 41+3. According to the doctor just three days before, I was undilated and the baby wasn't completely down in the birth canal.

I drank one tablespoon of castor oil at 3pm in the afternoon. I was running to the toilet from approx 5.30pm to 7pm and then had no more side effects. I cleaned my house so I was ready, just in case, and about 11.30pm I decided that it was time for bed.

I lay down on the bed and immediately had my first contraction. This was followed by a second contraction two minutes later. We arrived at the hospital and my baby girl was born 4 hours later, a healthy 8lbs, 4oz and with no complications. She had an almost perfect Apgar score of 9 followed by a 10.

In hindsight, I would not induce labor with castor oil again, because now I'm aware that I can refuse medical induction. However I would still personally choose it instead of pitocin in the event I needed it.

If you're going to try inducing with castor oil or have already, I'd love to receive a comment below with your experience.

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    • Davianna 9 months ago

      I'm 38 weeks n 2. 1/2 cm 60% thin will it help out

    • hafswa 14 months ago

      Am 34 weeks I want to use it am so tied I can't even sleep at night will it be ok

    • Jess 15 months ago

      I tried with four ounces of Castor Oil, mixed up in a fruit smoothie, and drank it fairly quickly. Getting it down wasn't bad, and I didn't get sick. A few hours later I got pretty intense runs, and was very careful to drink a cup of water between every trip to the bathroom. I had some contractions about twelve hours later, but they only lasted about two hours, and then quit. No baby for me yet. I have very stubborn babies apparently.

    • Natalia 17 months ago

      Unfortunately I had negative experience with castor oil. I mixed 2dl of peach juice with 1,5 table spoon of castor oil. In two hours, the side effects started: strong diarrhea, vomiting, very strong cramps (difficult to identify if it was womb or intestines), subsequently blood in mucus from intestines. All lasted over 3 hours. It was the strogest, most painfull diarrhea I have ever had in my life and I am heading to doctor tomorrow morning. So far, I did not went to labor. I am in week 40+5, dilated on 2 fingers. I believe that it helped many women, but please be careful when using.

    • Heather 18 months ago

      Hi, I'm a doula and student midwife, and I would never recommend taking castor oil without some form of protein. Usually we mix it with peanut butter on toast or a cup of Greek yogurt. The protein helps reduce or even prevent diarrhea from the castor oil, as well as a lot of stomach discomfort. Juice does NOT do this, in fact it can increase your diarrhea. Just something you may want to add!

    • Cynthia Hoover profile image

      Cynthia Hoover 22 months ago from Newton, West Virginia

      Voted up useful and interesting! I went past my due date with my son. This would have been great to try!

    • jenn 22 months ago

      Hi im am 37 weeks in im dilated to a 3 almost a 4 is it safe for me to use castor oil

    • Angel 2 years ago

      Hey, I just read through all of these comments and I still have questions. I took 2 tsp. today around 6pm. Then by 7pm I got randomly extremly tired and when I walked around I felt weird. I went to bed and woke up around 9pm going straight to the restroom. I have felt sharp stabbing pains maybe 2 times in my lower abdomen, but that's about it. My son is moving like crazy. I was just wondering if anyone thinks it's working, or if I'm just getting the normal symptoms from it?

    • Nate 2 years ago

      I had castro oil with my second child, 5 days before due day. I took 2spoons of castro oil with orange juice around 7 pm., at 12am my contractions started and at 3am I had a beautiful, healthy daughter. I believe that castro oil definitely helped but made it very painful and very fast. They had to give me pitocin to help my uterus contract since I was bleeding excessively. Not sure if that had anything to do with me drinking castro oil. I feel like castro oil did help me to go in labor but made it very painful. Do note that I deliver my children naturally with out epidural. I am 38 weeks right now with gestational diabetes, not on meds but monitoring my diet and checking sugar 4 times a day. I have very hard time keeping with my diet. I was told that my baby was already 7.5lb at 34 week ultrasound. I am trying to avoid castro oil but it might be a good idea in my case.

    • Brittany Bardo 2 years ago

      When I had my first child I took castor oil and it worked awesome. I tried the orange juice mix but couldn't bring myself to drink any of it. I found that making a waffle and mixing syrup and the castor oil and pouring it on the waffle. It helped a lot I couldn't even taste it and within a few hours I was in the hospital in labor.

    • Brandy 2 years ago

      I took castor oil but it hasn't worked for me 4 hours ago ...lets see how it go's

    • Brittany S. 2 years ago

      I took 2tsp of castor oil mixed with apple juice with my first child around 8pm and my water ruptured around 6:30am. I wasn't having any contractions or pains but I decided to go to the hospital anyway around 9am. I was 4cm(I was 3cm the day before at my check up). I wasn't dilating anymore so around 5pm the went in and broke the rest of my water. I had my healthy baby boy at 6:08pm without an epidural. I'm currently 37weeks and if this baby boy don't come on his own I will definitely try castor oil again to avoid being induced.

    • Christina 2 years ago

      I used castor oil at 40w+1, (after walking around for almost 2 weeks at 3cm. dilated & 95% effaced) with my firstborn in 2006 & confused what I now know were contractions with THE WORST urges to use the bathroom I'd ever experienced. I had taken a spoonful with pineapple juice around 8:00 p.m. & from midnight until about 5:00 a.m. was periodically on the toilet. I remember thinking to myself "Could this be it?" & trying to time the cramps, but as tired as I was in those wee hours, I didn't really see a pattern.... Until the "cramps" were 2 minutes apart & I couldn't stand up straight or talk during one! Made it to the hospital at 9cm. ready to push & had my sweet boy an hour later. No meconium, a 9 on his first APGAR & a 10 on his second. (They also offered an epidural, but at that point, I just wanted it to be over with!) Would I use the same method again? Absolutely! Did I have to with #2? Nope. He made up his brother's deficit & came 2 days early!

    • Lisa 2 years ago

      Hi, thanks for this post! I'm just wondering if this will work if one is not dilated? I'm 41 weeks, baby is 3/5 engaged, cervix is soft, slightly effaced but not really dilated. Does this matter or can it still take effect.

    • Steffi 2 years ago

      In 2012 with my first son I took castor oil 3 days before my due date around 2pm and 2hrs after had a little diarrhea. About 2 hrs after that I started with contractions. I went in that night and was only 2cm. I walked around the unit and was then 4cm n they kept me. My son was born the next day. Now I'm 39+4 due in 4 days. I took castor oil today at 8am today and nothing so far and it's 945pm. My hubby bday is in 2 days so maybe my son is waiting to come then.

    • tiffany 2 years ago

      I'm 39w3d and tried using castor oil. I've never taken a laxative in my life so wasn't sure how I'd react to it but I think it all depends if your body/baby is ready. I tried everything to kick start labor and this was the last thing on the list. I took it and nothing happened. I didn't even get sick or have to use the bathroom or get any cramps or anything. I guess I'll just have to be patient.

    • meltawayyourfat profile image

      Inga 2 years ago from New York

      A very useful information. Thank you! :)

    • kerry g 3 years ago

      Used castor oil with my ds in 2010 at 40 weeks and went into labour within 2 hrs had no complications and baby was born 2 days later due to being back to back I am now 40+2 days with pains on and off for 2 weeks had a sweep which didn't work so am going to take some castor oil tonight fingers crossed it works for me again

    • Serenity's Mom 3 years ago

      I'm 40 weeks and 3 days and I'm having hip pain and pelvic pain. I went to the midwife today and she said it wasn't open enough for her to even strip the membrane. I'm 1 cm dialated. I'm bout to drink some Caster Oil. I hope it works and I have a safe delivery. Wish me many blessings!!!

    • MamaEmm 3 years ago

      Oh also forgot to say I've tried every other form of natural induction (spicy food, sex, message, accupressure, walking, exercise ball, raspberry leaf tea, evening primrose oil pills, nipple stimulation) everything and nothing has worked, I've just got a very stubborn baby.

    • MamaEmm 3 years ago

      I've received 2 due dates, both which I am past due (10/31/13 and 11/07/13) I'm scheduled for an induction this Thursday (11/14/13) but I decided to try castor oil tonight for the second time (tried it on Halloween(first due date) and nothing happened except severe contractions/false labor ending in a hospital visit and sent home after 4 hours of monitoring. Now being over due for both due dates I figured I'd give it a try. Took the oil at about 8:30pm went tobed and woke at midnight with tight stomach and a lot of pressure so I got up and spent about 10 mins straight on the toilet. After I took a hot shower, now I'm relaxing and watching a movie having some pressure and random contractions. Really hoping this is it. I've had a really rough pregnancy and don't think I'll ever get pregnant again. But this post is extremely helpful and the best one I've found and I did a lot of research and I must say kudos b.c this is by far the best!!

    • kerry 3 years ago

      Used castor oil with my 4th baby as I was told they wouldn't induce me because of 2 c sections 10 years before.I took it on due date at 11 pm and went into labour within an hour.had baby 2 days later due to baby being back to back will be using it again with baby no 5 xx

    • Kimberly 3 years ago

      Those of you who have used the castor oil before, can you tell me if you've ever been concerned that it affected your child's health? Especially your child having tummy issues when they're a few years older...just a curious mommy.

    • Katrina Rae 3 years ago

      My due date is tomorrow, (fathers day!), I have tried castor oil twice with little to almost no side effects. (Which I guess could be a good thing considering some horror stories I have heard). I have not gone into labor yet and the last time I took it was almost twenty four hours ago. It did give me a little tummy ache, but beyond that didn't do much for me either time. The one I purchased is tasteless and odorless, but the texture is still hard to choke down. I don't think I'll ever take it for anything again. This was a last ditch effort for me, it wasn't my first choice, but nothing else had worked. I guess my baby girl is going to come when she pleases!

    • WryLilt profile image

      Susannah Birch 3 years ago from Toowoomba, Australia

      Gina Croote,

      In that case yes, I don't think it can hurt to try. Leave it as late as you can... possibly in the last 5 days before the planned induction and make sure you are careful.

    • Gina Croote profile image

      Gina Croote 3 years ago from Monticello, Kentucky

      they have told me that she is in the 3% group of the size she needs to be they said she is a good weight as far as the fact that the rest of her measurements are small as well they have me doing the NSTs 2x a week now and that's why they are saying inducing at 39 weeks cause she would have a better chance of growing better out of womb. this is actually my 3rd pregnancy and i had no problems at all with my two boys.

    • WryLilt profile image

      Susannah Birch 3 years ago from Toowoomba, Australia

      Gina Croote,

      Effacement and dilation is NOT an indication of anything. In fact, you can be 2-3cm dilated for several weeks or not dilated at all just hours before having your baby. Some medical professionals don't do internal checks at all for this reason.

      Have they actually given you PRECISE information about your baby's growth? If it was really serious, they wouldn't be telling you to wait another few weeks for induction. Baby size estimates can be up to a pound or more out EITHER way.

      The longer baby stays in the better, and they cannot force you to induce if you don't want to. I'd recommend making sure your doctor has a clear reason on why he wants to induce as often it can put you at higher risk if it's not needed.

    • Gina Croote profile image

      Gina Croote 3 years ago from Monticello, Kentucky

      I am 35 weeks and 6 days. Last i got checked i was not at 1 cm dilated and 50% thinned i have been having BH for the past week straight some are really strong and some are not. I am not thinking about going this way right now but maybe in like 2 weeks i might do it cause they are saying that come 39 weeks they will induce me cause they claim my baby is small and something about growth restriction. I was just wondering if i should try this way or not. I am not big on the hospital inducing me if i can go into labor with out it.

    • anj 3 years ago

      great article and i appreciated your personal experience at the end. i have two children who both went to 41w1d before i drank castor oil. with my first baby, a hospital induction was looming, and i badly wanted a natural birth. i succeeded. for my second baby, i had a homebirth with midwives so i was not under pressure, but was experiencing a lot of prodromal labor so i decided to go ahead. in both cases, i drank it in the morning and had a baby in my arms that night. 8'11oz first baby, 8'5oz second baby. im now 40w5d pregnant and planning my third castor oil induction on monday. i would like to go into spontaneous labor for once, but am grateful for a method which to me is tried and true!

    • sneetches 3 years ago

      I was 41+6 with my second baby and getting pretty tired, with emotional strain on the family and various people (though not my midwives) starting to nag me about the dangers of waiting longer. Also, I really wanted to make sure nothing interfered with our plans to have the birth at home. Our midwives had just done their weekly check up so they were very nearby, and it felt like a really good day to have the baby. Also, I had had some indications that morning that labor might be soon, but over the previous couple of weeks I had thought things were moving along only to be disappointed, so I was wanted to take some steps to encourage my body to follow through.

      So, long story short, when the midwives put castor oil on the list of possibilities for me to consider, I decided to go for it. I also took some herbs under their direction, so it's possible that the effects I experienced were not the castor oil alone. But in any case, within half an hour of taking 2 ounces of castor oil I started feeling strong contractions in my back, within an hour and half post-castor oil I had contractions spaced 3 minutes, and in just about exactly four hours after the castor oil the baby was born with just 15 minutes of pushing.

      Apparently I'm the only person in history to have had no effect on my intestines from the castor oil. I was constipated before the birth, had a small amount of firm stool during the birth, and remained constipated afterward. Odd. But in any case, the birth was seamless -- painful, but no more than the previous non-castor-oil time, and much faster, which was a blessing.

    • WryLilt profile image

      Susannah Birch 3 years ago from Toowoomba, Australia

      May be worth a try as long as your midwife is aware :)

    • kerry 3 years ago

      First 2 were 41 weeks, 3rd one 38 weeks. Uncomfortable, baby already 8.5lbs a week ago according to midwife. Trying for unmedicated homebirth, so really don't want baby to get much bigger. :-)

    • WryLilt profile image

      Susannah Birch 3 years ago from Toowoomba, Australia

      Well it depends on you - how long your pregnancies usually last, if you're at risk for medical induction, how uncomfortable you are.

    • kerry 3 years ago

      40w+1d been having BH for weeks. This is 4th baby. Past few days BH more often. Maybe beginning of labor, maybe not. Would you try it?

    • Jen Altig profile image

      Jen Altig 3 years ago from Phoenix, Arizona

      The information provided here is invaluable. Thank you.

    • Rfordin profile image

      Rfordin 3 years ago from Florida

      Great post and I will confess I am the mother of TWO castor oil induced babies. I THINK what is most important to highlight a gabazillion times is that if your body is NOT ready for labor castor oil will not force you into labor. Thank you for stating that.

      I enjoyed reading your article and can't tell you how many people feel the need to share their opinion on how harmful it is, how selfish I was, how horrible it is etc. I basically keep hush, hush on it unless asked directly. It's deifnitly one of those 'need to know basis topics.


    • WryLilt profile image

      Susannah Birch 3 years ago from Toowoomba, Australia

      Nicole ,

      Unless there is a medical reason, there is no reason you need to have a c/section just for going postdate. And it's not a good idea to have castor oil if you're already in labour (as stated at the top of this article) as it can make labour quite painful and messy.

    • Nicole 3 years ago

      I'm 38weeks as of today, my scheduled c section is may 2. A few days ago I went in the hospital and found while I was there that I was already dilated at 3cm and 70% Effaced.

      While I was there I dilated to 5cm still 70% effaced.

      They sent me home because my labor stalled after that.

      I took 2tbs of castor oil earlier, could it help get things back on the road.?

    • blu 3 years ago

      I did it with all 3 of mine, no poop no cramps and it took around 2 hours each time to work. Good luck :)

    • miriam 4 years ago

      Hi IM 37 weeks and 5 days IM 3 cm dilated and IM having contractions would I be able to try castor oil ? To get my labor going

    • patricia 4 years ago

      i am 37 weeks today 2 an a half dialiated doc says he feels baby head gonna be induced at 38 weeks due to high blood presure this is my fourth kid do you think i should wait or try castor oil

    • Malice 4 years ago

      I am 40 weeks and 1 day today and it is new years eve and i took the castor oil about 5pm and am currently waiting for the labor effects to (hopefully) take effect. I had a little diarrhea that lasted an hour or so so am hoping that next come some contractions. I am super excited to be a mom for the first time and cannot wait to meet my little man. I do so hope this works, my friend who suggested it swore by this method...

    • Tyana 4 years ago

      I am 39 and 4 with my 3rd child and I drank some castor oil mixed with iced tea and cran grape juice today around 2:30 pm and at 5:30 started having diarrhea. It is 7:50 and still have the diarrhea but it is starting to calm down a bit now. Let's hope it works because I do not want to end up having a repeat c-section. I am having a vbac after 2 cs.

    • WryLilt profile image

      Susannah Birch 4 years ago from Toowoomba, Australia

      Desiree Abrams,

      That's FAR too early to try. It probably won't work anyway (it only works if you're ready.)

      At that gestation, babies will need to be in the NICU, have double the chance of infant death in the first year, miss out on important mental development and so much more. Not to mention probably needing steroids to mature their lungs at birth, and a feeding tube.

      I strongly recommend waiting to give your baby the best start to life - it's only a few extra weeks for you, but it can change their health for a lifetime.

    • Desiree Abrams 4 years ago

      Im 31weeeks and im seriously thinking about trying castor oil in about 5 or 6 more weeks.I know its to early right now that's why im waiting.Just wanna know can it hurt the baby???

    • WryLilt profile image

      Susannah Birch 4 years ago from Toowoomba, Australia

      Stacy, I think it's far too early to be trying the castor oil. Since a first pregnancy is up to 80% more likely to go postdate (and you're NOT overdue till 42 weeks), don't try and force your body into something it's not ready for.

    • Stacy 4 years ago

      It is 3:20 am. I drank the castro oil at about 1pm, then a little more at 3. I went to the nathroom a few times and I'm feeling contractuons every 7-4 minutes consistantly for about 20 minutes and then they only come every 20 minutes.Amd then back to just several minutes apart. Could this be early labor and mean I'll be in full blown labor in judt a.few hours? This is the first thing I've tried.that gave me conttactions. I've fone a lot of walking, sex, cleaning, nipple stimulation but nothing ever happened until now. I will be 39 weeks tomorrow.

    • Hilary 4 years ago

      I took 1 oz of castor oil at 39w 6d and I went into labor 6 hrs later. No diarrhea, no side effects at all. And no meconium. Just thought I'd share! Worked for me!

    • WryLilt profile image

      Susannah Birch 4 years ago from Toowoomba, Australia

      You can be dilated for weeks before birth - internal exams are nothing but a stress on the mother whether before or during labor.

      EDDs can be up to 2 weeks out depending when you ovulate, so I'd recommend at least waiting till 40 weeks. This is an important time in baby's mental development.

    • Elliot 4 years ago

      I'm 39+2. Went to the dr. Yesterday and am 3 cm

      Thinking of going for it. It's my second child.


    • WryLilt profile image

      Susannah Birch 4 years ago from Toowoomba, Australia

      Samantha, it's really a personal choice.

      I did my research before using it and I believe that a lot of the "horror stories" are from women who don't even bother to research, who take far too much castor oil and don't bother staying hydrated, or take it far too early.

      So do your research and have a good look at both what people do and don't say - everyone has an opinion but not every opinion is based on more than hearsay and incorrect usage.

    • Samantha Taylor 4 years ago

      Im 38 weeks and ive been reserching Castor oil a lot and a lot of ppl say its ok and they went into labor the day after or acouple hours after then a lot of ppl say no you shouldn't use it it didn't work..ect. Im not planning on using it unless i go over my due date but im kinda scared to try it because of all the negatives but then again i see a lot of positives too. Im just kinda stuck on what i should do does anyone have any suggestions?

    • WryLilt profile image

      Susannah Birch 4 years ago from Toowoomba, Australia

      Meg, based on your situation I'd highly recommend you do not take castor oil.

    • Meg 4 years ago

      Hi I'm 36 weeks tomorrow and have been in the hospital for a week my water broke at 35 weeks and when I came in they said I was 1 centimeter and 50% efface they haven't checked me since due to the risk of infection the day I arrived an ultra sound was done to measure his size and then he was 5 & 1/2 lbs. I received 2 rounds of steroids to give his lungs a last little boost for development I don't know how much longer I can stay in this room or bed they monitor me twice a day for an hour and no contractions at all what are the odds you think that castor oil will work for me

    • WryLilt profile image

      Susannah Birch 4 years ago from Toowoomba, Australia

      Hi Courtney,

      Everybody is ready at a different stage - due dates can be up to two weeks out as well. I suggest holding off - your baby needs as much time inside as possible!

    • courtneyyy06109 4 years ago

      Hey im 39 weeks plus 3 days i brought some castor oil 2 try go into labour and im not shure if my Body is ready 2 go into labour how do you no if your body is ready??

    • BeesMommy 4 years ago

      40 weeks as of today have tried everything from tea to black licorice(YUCK)btw to bananas, lots of walking and sex ;), have done loads of laundry, spicy foods, chinese food, pressure points and massaging….and still nothing so today I went to my local CVS and purchased a small amount of castor oil drank it with some OJ at 5:30 pm…..fingers crossed hope it works wish me LUCK……really want to meet my liddo man already :D

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      Susannah Birch 4 years ago from Toowoomba, Australia

      Krystal if you're in labour you run the risk of extra pain and mess if you try it.

    • Krystal 4 years ago

      Hi I'm 37 week's 2 day's pregnant with my third I went into labor Monday got too 4cms and stopped so they sent me home I'm still having contractions here and there and so much pressure do you think it would be too early so try castor oil and have my baby.?

    • erica 4 years ago

      im 38 weeks and 4 days im at 2 cm and about 80%... ive tried a lot of things to go into labor walking, stairs and pineapple, rasberry tea and hot sauce on food!! ive been having contractions for a cple months and been to the hospital at least 3 times in the past two months.... im so ready to have my lil girl. i cant sleep at night and im up all hours... i drink plenty of water. my mucus plug fell out almost 2 weeks ago... baby has dropped and i just want to know what else can i do!!!!! ive tried basil on my food....

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      Susannah Birch 4 years ago from Toowoomba, Australia

      Hi Helen. If your last baby went a week postdate I don't think your chances are extremely high, so up to you. Just make sure you take it correctly.

    • helen :) waiting on number 4 4 years ago

      im 39+1 and i have SPD my last baby was a week over and labour lasted 24mins was very painful but quick and over and done with at the same time this time last time i was checked (2weeks ago my cervix was still long and tuby and 1 cm dialated which is because of me having kids already ive just bought some castor oil and nervas about taking it but i dont want to be started of not a big fan of needles just would like some advice anyone please? :)

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      Susannah Birch 4 years ago from Toowoomba, Australia

      Roro, the last five weeks are very important in brain and body development for your baby. Please wait till 40 weeks.

    • Roro 4 years ago

      Hi im 35 weeks + 3 days is it to early to take i hate being pregnant now and willing to try anything :(

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      Susannah Birch 4 years ago from Toowoomba, Australia


      At this stage I think it's worth a try, since you are past 40 weeks. However please make sure you do it safely and are prepared, as outlined above. Good luck and let me know how you go. =)

    • jaime-lee 4 years ago

      i am 40 weeks plus 3 days, i was scheduled for induction yesterday, but the hospital was full so now i have to wait until sunday. the reason for my doc wanting to induce baby so early is because he is so big and my first child being 10 lbs tore me so badly as i am a very petite size. i was in the hospital 6 days with my first and am very scared to go threw that again. friends and family are saying to try castor oil but i am nervous being im not that far past my due date and a lot i am reading says its not safe to do to early on, but im also nervous because the longer baby stays in me the bigger he will get. should i wait until sunday or give the castor oil a try?

    • Have PSD 4 years ago

      I'm 38 weeks today, but I have PSD and I find it really hard to walk at times, turn over, etc. I took a tablespoon and it helped with me going to bathroom once and gave me nice contractions with a loss of mucous plug with a bloody show, but then they stopped. This was two days ago. I might try to take another tablespoon this morning and see if it takes me the rest of the way through. With my 4 year old 1 tablespoon worked and I didn't need any other medicine to induce and with my 9 year old it put me into labor, but the doctor was peeved at me and broke my water and gave me pitocin, so my contractions were horrible. I also have gestational diabetes so I get nervous going too far. He was 6 lbs 40z at the day I turned 36 weeks, so he is probably at least 7.5 now.

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      Susannah Birch 4 years ago from Toowoomba, Australia


      That is extremely dangerous and about six times the recommended dose for induction. I would recommend drinking a LOT of water and probably going to the hospital so they can keep an eye on you.

      Dilation/effacement is no indication of impending labour - you can be 2cm dilated for weeks. As it's your first baby, you're less likely to go early anyway.

      I would highly recommend that everyone DOES THEIR RESEARCH before taking random herbal or medical potions ESPECIALLY during pregnancy!

    • ProudToBeMommy 4 years ago

      So Im 39 and some days..And my due date is July09,2012. Well Its my first child and I drank a whole 6oz bottle of castor oil at 8:00am this morning. Could I go into labor tonight or no?

      I would really appreicate it if you could get back to me asap.

      Thank You(:

    • shelly 4 years ago

      I am 39 n 4 days I am dilated to a 1.5cm I am not very thinned out yet ..should I take the c oil?

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      Susannah Birch 4 years ago from Toowoomba, Australia

      Thanks Mandi,

      I would recommend waiting - first time mothers are 70% more likely to go postdate, so there is a good chance it won't work this early. You aren't overdue till 42 weeks. If you do try it, remember it will only work if your body is ready.

      Two tips: giving birth on your back is the worst position as it closes the pelvis and I highly recommend having a look at delayed cord clamping to give your baby the best start to life.

      Good luck!

    • mandi 4 years ago

      I'm 39 weeks & 3 days along with my first child. I have been seeing my doctor weekly for the past several weeks and each week I hope for some progress, but only hear the same thing....that no progress is being made. My biggest concern is my boyfriend works away during the week and is only home late Thursdays - early Mondays. I convinced my doctor to schedule an induction for next Friday (2 days past my due date) when my boyfriend will be home. However, I've done a lot of research on castor oil and after reading this page, I'm highly considering trying that while my boyfriend is home this weekend, just in case she happens to come during the week before my induction. Besides, I'd rather not be medically induced. Hopefully you can get back to me with your opinion by tomorrow. If not, I think I will just go through with the oil tomorrow just to see if it works. Thanks for the advice in advance. And also for making this page. Best one I've seen yet informing women about castor oil induction

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      Susannah Birch 4 years ago from Toowoomba, Australia

      Kiyomi it will only work if the baby is ready.

      And dilation/effacement can happen weeks before labour or not till labour starts. It is no indication of how soon it will be.

    • kiyomi sekigawa 4 years ago

      I am 1 centimeter and 50 percent enf. I am having a hard time in this pregnancy, and I really want to give birth. I am 39 weeks and 5 days and ready. I cannot sleep at night and feel miserable. I bought the castor oil. I want to drink it now. Will it work :( ?

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      Susannah Birch 4 years ago from Toowoomba, Australia

      Thanks for the comment MommyOfTwo. Just a reminder that this only has a 57% success rate because like all natural methods, it only works if the baby is ready. Hopefully you meet your little one soon!

    • Mommyoftwo 4 years ago

      Hello. I read this guide and it helped me decide to try using castor oil to try to induce labor. I'm 39+4 weeks and the only reason I tried to take matters into my own hands is because I had my membranes stripped two days ago and nothing happened. Yesterday I mixed 2 tbsp of oil with oj, and it was mildly unpleasant. I didn't have abowel movement until this morning and it was only one. I decided to try it one more time, this time increasing the oil to 3 tbsp with the oj then I went outside for a walk. I just had a bowel movement after 6 hours, again only one. I'm not going to try again! That'd be stupid. It doesn't work for everyone. We'll see how the rest of the day goes. Ladies, your baby will come when it is ready to! You're crazy to try this before it's close to your due date.

    • kevia 4 years ago

      I'm 38 weeks and one day I jus took the oil I took to tablesppons full do u thk it will work for me I've dialated 2 in a half already

    • Danielle 4 years ago

      41 weeks 1 day and am scheduled for an unwanted induction for Friday. I am going to give this a shot this morning and see what happens. My doula suggested 3 oz of castor oil in an orange juice and ice smoothie, but after reading here that seems like an excessive amount. I will start out small I think. Wish me luck!

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      Susannah Birch 4 years ago from Toowoomba, Australia

      Elizabeth that is an excessive amount. You really need to stay hydrated. Lots and lots of water! If you're worried call the hospital. Good luck.

    • Elizabeth Mclain 4 years ago

      Hi i am 38 weeks and 4 days. Today i went into the emergency room over contractions and so on well i was also in there june 10th and i was only 1 cm and 75% thinned.. well today i went in because of the same problem but more pain and i was 2 and 1/2 cm dilated i dont know how much thinned though well the doctor stripped my membranes and my mucus plug fell out.. well i just took 4 tablespoons of castor oil cuz that's what it said to do on the bottle do you think this will hurt my baby? If so i cant believe what i just did.. i will never forgive myself i see that you guys turned out okay but you didn't take 4.. i really need to try and clean my bowl for labor and well im trying to get things going cuz i 39 weeks friday and i dont want themm to have to induce me, because of everything.. please be honest do you think my son will be ok? i read up on castor oil and i didn't really see anything bad about it, but now i am just worried i got gatorade and water by me.. i hope it works but i also hope he is ok.

      please comment back thanku . doctor said stripping the membrane coul have me back in there by tonight but i dont know.. please comment back

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      Susannah Birch 4 years ago from Toowoomba, Australia

      I wouldn't recommend it this early, your call. Remember that legally you can refuse anything they want to do - including a stretch and sweep.

    • Cheyanne Scott profile image

      Cheyanne Scott 4 years ago from Whiteman Air Force Base

      I'm really serious about trying this. Its worked for my grandmother and my mother with all of their kids but they all also took 4oz at 37 weeks! lol. I am a bit over 38weeks and my cervix is still closed and he also isn't down far enough yet. They want to strip my membranes my next appt. which is weds I heard that's painful. I have been having back pain and the acid reflux has gotten way worse lol. Would it hurt to give it a try??

    • Cheyanne Scott 4 years ago

      Hey I have been think about doing this its worked for all of my moms kids and grandmothers but they took 4oz! lol I am a bit over 38 weeks, my cervix is closed no progress at all and the baby isn't down there all the way yet. They want to strip my membranes on weds. Should I go ahead and give it a try?

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      Susannah Birch 4 years ago from Toowoomba, Australia

      Miranda I would wait. It sounds like you are having all the normal last month of pregnancy problems - dilation and effacement can begin weeks before and a mucous plug can regrow. It's in your baby's best interest to stay in as long as possible.

    • Miranda 4 years ago

      im 37 weeks, 90% effaced, and 3 cm dialated. im so ready to have my daughter. im scared to take castor oil cause of some of the things i read and then again i wanna do it cause some of the other things i read... i have been having contractions that are regular at one point then irreagular at another point then none at all... been having some cervixcal dischage says the midwife on call.. and already lost my mucus plug like last month! should i do this? im nervous... ive had 4 misscarries before and i want her to be safe and healthy, but i want her to come now... please HELP ME DECIDE!!!

    • harley 4 years ago

      Cacey: im 36 weeks too and due june 24th too! I drank castor oil around 6 today and had some back pains and i feel pretty weird but im hoping it does something soon!

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      Susannah Birch 4 years ago from Toowoomba, Australia

      Far too early! You can drop as early as 25 weeks and BH can start early in the first trimester. It's unlikely it would work - you'll just make yourself extremely uncomfortable. At least wait till 40 weeks if there are no complications - your baby will be healthier for the wait.

    • Cacey 4 years ago

      Hi I am 36 weeks alomost 37weeks my due date is june 24th 2012 some people sed they have noticed I droped nd I have been gettinf braxton hics and this is my first kid do u think I can take the c oil or do u think its to early. And how much does it coast and can I get it at a family dollar. Some one comment bac pls

    • Cazza 4 years ago

      And also,would walking around and moving help or wil it work on it's own??

    • Cazza 4 years ago

      Well my due date is today, so I had a tablespoon of castor oil at 2 o'clock.. I'm feelin ok, havnt done no toilet runs yet, and I was wondering if I should hav another spoon full??

    • Shanell 4 years ago

      Im 40weeks now,still no pains im tired my back is killing me.I was wondering if i should drink the castor oil or wait till i pop?

    • brownela 4 years ago

      im 39 weeks and im thinking using the castor oil method. i am very tired i cant sleep at night i have pain on my virganity and on my lower abdomen. should i try it?

    • Khristian 4 years ago

      doctor told me to ake it at 37 weeks with baby #2 and it worked hours later he was perfectly healthy.

    • It's a girl 4 years ago

      I am 38 weeks and 2 days and I've just about had it with being pregnant . The backs pains are horrible . I'm thinking about taking 2T of castor oil to get this baby moving ! Hope it works... Wish me luck .

    • Jessica 4 years ago

      im 39 weeks with my second lil boy been having contractions the past 2 days but not steady so i think i might just try this method n been in the bathroom a lot if u know what i mean the past 2 days so me comments please leave them

    • Lins 4 years ago

      I was 41.5 weeks due to be induced in 2 days time

      I read this page and took 3 tablespoons of C/oil

      Yep on & off the toilet for 4 hours then went to bed only to wake up 3 hours later with contractions whent to hospital 4 hours later a perfect delivery

      so a very BIG THANKS to this page.



    • lauren 4 years ago

      im 37 weeks and 5 days this is my 3rd pregnancy and today ive been getting contractions throughout the day maybe 10-15 mins apart ive never used this method but i want to have my baby already my stomach feels like its about to explode ...should i use castor oil or not??

    • inpainhadenough 4 years ago

      hi im almost 37weeks been in and out of labour for 2 weeks was told my baby would come within the 2 weeks she hasn't was given the steroids for her lungs was told when i go into labour the hospital wont stop it as she a fair size baby and i have spd which if any of you lovely ladies have it you will know hurts like hell i also have a over curvicture of my spine not being helped by baby i sleep on average of 3hrs a nite that it then run around after a v hyper4yr old will i harm my baby if i take casteroil as have lost my plug and cervix open also had a fetal fybernecting? test wich 2 weeks ago said labour was inmminant please any advice would b welcome have tryed everything else get hours of contractions then they stop when they are 10 mins apart

    • Danelle 4 years ago

      Hi I'm 38 weeks just wondering is it ok for me to take to get things moving

    • AngryLady 4 years ago

      I'm 38weeks and 6 days and I tried the castor oil twice, 3days apart. And it didn't work for me neither time. I have already dialated and effaced 1cm but I Tess that means nothing to a baby. They will come when they feel like it and it our job to loan our bodies to them to abuse in the process. Lol I've had braxton Hicks for about 2months now and this is my second child. So statistics sucks :-p... But anywho what doesn't work for one may work for the other...Good luck Ladies and have a safe And healthy delivery / baby :-)

    • kk 4 years ago

      I took 2 teaspoon of castor oil and I'm due tomorrow do you think it would work? I'm feeling nothing so far.

    • Kee kee 4 years ago

      Hi im 39 weeks I just took some castol oil I really hope it works cause im really tired of being in pain

    • Starr 4 years ago

      So I took the castroil today been having diariah for bout 6hours I went for a long walk an been feeling a little contractions.. Should I take another tble spoon or wait?

    • Alexis 4 years ago

      Hello I'm on my third child and my due date is in 4 days but I can't take the back pain no more. Been thinking about taking the castrol oil, but my family is worried! Should I wait it out somemore days????

    • LEONOR 4 years ago

      I'm 39 wk's and I'm 3cm open and because I'm not getting the contraction every 5 to 2 min she don't want to put me to give birth however my contraction are every 10 to 15 min. Do you think I'm able to try castor oil with no problem to my hemorrhoids or is it a good idea to do this method to get my contraction going?

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      Susannah Birch 4 years ago from Toowoomba, Australia

      There is no real way to know if your body is ready. Some are ready at 38 weeks, others at 41.

    • Starr 4 years ago

      Iam 39 and5 days I only have 2more days till my due date do you think that me an my babys bodys arr ready for labor and is it a gud idea to try the castrol oil?

    • sophia 4 years ago

      I am 38 weeks and am thinking about using castro oil u have been having very bad lower back pain and even worse acid reflex. Should i try it?

    • sexiigirll12 4 years ago

      hey im 39 weeks nd 5days my due date is sunday nd my midwife told me ii haven't opened yet im thinking about taking castor oil should ii take it or just wait till my due date past then take it?

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      Susannah Birch 4 years ago from Toowoomba, Australia

      Susette, you can try it. As pointed out in the article it may not work. The best dosage is 1-1.5 tablespoons max. There is no point in taking too much - that can just hurt you.

    • susette 4 years ago

      well im 39 weeks pregnate an trying to p[repare for labor is it ok to drink it right now how much should i drink im not dialated at all

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      Susannah Birch 4 years ago from Toowoomba, Australia

      Shante' as long as you remain hydrated and are prepared for side effects for a short time, I don't see why not.

    • Shante' 4 years ago

      I am 40 + weeks body is in so much discomfort from this pregnancy still not dialated you think i shout give this castor oil a try i have been doin my research an i am really considering it.

    • kourtney 4 years ago

      i toke catro oil with my first child when i was 38 weeks i think i toke 2 tbl spoons and then ran up and down a hill bout 6 hours later my water broke downfall i was in labor for 13hours..but it worked for me

    • Laura 4 years ago

      I am 37 wks and 2 days this is my fourth child and I am in pain carrying this bby is it safe for me to drink castor oil at this po


    • Rosio 4 years ago

      Hi, im 38 weeks n dialated 3cm i n have bin feeling contractions for a week already. I took castro oil yesterday at 4:30 pm and around 6pm i was vomiting. I started feeling contractions every 10 minutes after throwing up. Around 11:30 i went to bed an my husband rubbed my back to help with the pain. I fell asleep, n would walk up every so often when i would get a pain. I woke up a 6:30am and i haven't had any strong pains im a little lost! Should i take some more castro oil? I took 4 teaspoons the first time...

    • Carolyn 4 years ago

      I took castor oil to induce the labour of my second child. It was her due date and my first birth was a fast 5 hours. My biggest concern was being stuck in a car or something and having my 19 month old deliver her sister (it would have been a great story though). I drank it at my toddlers bedtime 7pm, dealt with the inevitable trips to the washroom, for about 2 hrs, and sat on my birthing ball. I went to sleep about 10:30, cause I was bored by the Braxton hicks, and woke up half an hour later with a different contraction that I remembered from my first birth. At midnight, The hospital wouldn't admit me, cause I was only 1-2 cm. Good thing I didn't listen to them and stuck it out in the waiting room. She was born at 2:32am.

      It worked for me, but I know of others that it hasn't worked for, even at 39 or 40 wks. I think it should be a last resort for someone who is just anxious to meet their baby.

    • Kaity 4 years ago

      Just a heads up that the normal range of term is 38 to 42 weeks. So meaning if you go into labor at the end of 42 weeks, that is scientifically safe, healthy, and normal. I'm at 42 weeks or nearing 40 weeks (depending on which test results they are using) and plan to go 2 more weeks with no interventions. In my opinion, if the baby is not ready or fully developed, why force it to come out? (My midwife said that one of her 4 kids was born at 44 weeks, perfectly healthy. It happens more than we would imagine.)

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      Susannah Birch 4 years ago from Toowoomba, Australia

      Ash, it's unlikely that it will work at this early stage in pregnancy.

      It only works if baby is almost ready to arrive (generally after 40 weeks).

      Right now it will likely make you uncomfortable.

      It can only hurt baby if you took a large dose (more than a tablespoon) or don't drink water (as it is a laxative, you need to make sure you stay hydrated.)

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      Susannah Birch 5 years ago from Toowoomba, Australia

      Unless your body is nearly ready to deliver, I don't think it will work that early.

      It's possible to be effaced and dilated weeks before labour begins.

    • brook 5 years ago

      I am 37 weeks pregnant and dialated to a 3 and 90% thinned out I am being medically induced next week and I had that done with my daughter and the labour pains were way worse than they were with my son so I was thinking about inducing ut myself by drinking castor you think that it will work?

    • beginningofthe storm 5 years ago

      I am 37 weeks pregnant 50% thinned out and 2 1/2 centimeters dilated would it be ok for me to take some castor oil?

    • elizabeth 5 years ago

      Hi I'm 37 weeks almost 38 I'm having a ceaserean at 39 weeks can someone let me know if its okay to take castor oil? I did so at 5:30pm its now 7:45pm and no effect whatsoever i only took 2 tsp

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      Susannah Birch 5 years ago from Toowoomba, Australia

      Hello Nearlythere,

      It really depends on how the hospital plans to medically induce. If they are forced to use pitocin, which is the medical equivelant of oxytocin (the hormone that starts labour), you can have more severe contractions because the drug is being given at set intervals instead of being released naturally by your body.

      Most natural induction methods are unlikely to give you labours that are any different to a normal one - since they usually just get labour going with a gentle nudge. Just remember that shorter labours are said to be more painful because your body is doing all that work in half the time.

      This article on what to expect in a medical induction might be helpful if you're looking for further information about how your doctor will induce:

    • Nearlythere 5 years ago


      I am 38+5 at the mo and trying to weigh up the options as to post date induction.. I have heard that when you are medically indced at the hosp you may have a much morw painful labour and atronger contractions.. Is this the same for natural induction auch as Castor Oil?!

      Thanks in advance x

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      Susannah Birch 5 years ago from Toowoomba, Australia

      Anastacia I believe that you're trying far too early. As a natural induction method, castor oil will only work if you're near labour. All it will do if you're this early is simply make you very uncomfortable. I'd strongly recommend you sit back and wait - babies who go to 40 weeks have both a stronger chance of survival in the first year and are less likely to be born with complications.

      Please don't take any more castor oil as it's obviously not working and will likely dehydrate you or cause other issues. Drink lots of water and wait another few weeks.

    • Anastacia 5 years ago

      Any thing?

    • Anastacia 5 years ago

      Four days ago, Saturday evening i had a table spoon of castor oil at about 8pm, at about 5:30 the next morning i had very bad cramps around my lower tummy and back, it felt as if baby was pushing down, i went into hospital at about 6 am as i was having three pains in 10mins, the mid wife however told me that the mouth of my womb hasn't opened and that i should return when the pains are stronger,she gave me some med to ease the pain. I got home at 8am and had another table spoon and went to bed, i haven't had any pain or effects since then, and its been 4 days. I'm 37 weeks and am in a lot of pain, i cant walk at times find it difficult to get up when im laying down, when my bladder is full sometimes not even its very pain full, when i was about 34 weeks i had a bladder infection but it has cleared and has not been back ever since. please advise as my mid wife has not been much help regarding

    • kierra 5 years ago

      I have used castor oil to naturally induce all 6 of my labours and it has worked without fail every time, I found that i never really got the laxative effect so i was very lucky i think this was because i took it just before bed.i had no complications with any of their births and they were all happy healthy babies.I am currently pregnant with number 7 and will definitely be using this method again when i feel the time is right.

    • Maryn Leister 5 years ago

      Good point to highlight that castor oil can increase the risk of dehydration. I'm not sure that a lot of moms know that. You see castor oil discussed all over the place as a way to get labor moving, but you really have to be careful about making sure you have enough fluids. Nobody needs a dehydrated laboring mama :)

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