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Natural Methods to Increase Your Chances of Conceiving a Boy

I'm a work-at-home mom who's passionate about healthy living, the vegan lifestyle, and preventing disease.

Find out how to safely increase the odds of conceiving a baby boy.

Find out how to safely increase the odds of conceiving a baby boy.

How to Have a Boy

Trying to conceive comes with its fair share of challenges. For couples who have a specific preference, things can get even more complicated! That being said, if you are hoping for a boy, there are some ways to improve your odds. Here are five ways to improve your chances of having a boy:

  • The Billings method
  • A diet to help you conceive a boy
  • The Shettles method
  • Avoiding intercourse before ovulation
  • Sperm spinning and genetic testing

But first, a couple of basic facts for background.

1. Conceiving a Boy Using the Billings Method

This method involves becoming very familiar with the way your cervical mucus feels in the days leading up to ovulation and then after ovulation. While the mucus is generally dry and sticky during most of a woman's menstrual cycle, it gradually changes as ovulation nears.

The method was shown in a study to help couples pre-select the gender of their baby when they timed intercourse based on vaginal mucus texture.

To use the Billings method to conceive a boy, follow these steps:

  1. Check your mucus. Take notice of how your vaginal area feels throughout a menstrual cycle. When do you feel wetter, with more watery mucus? When your vagina feels wetter and the mucus has the texture of egg whites, ovulation is about to happen.
  2. Find your peak day. Your most fertile day is your "peak" day. This is the last day that you will have fertile (i.e., egg white or watery) cervical fluid or a wet or slippery vagina. Identify this day in your cycle.
  3. Have sex on or after your peak day. Avoid having intercourse before your peak day. Have intercourse on or after your peak day.
Source: Wikipedia

Source: Wikipedia

2. A Diet to Help You Conceive a Boy

Since male sperm prefer a more alkaline environment, it's important to make sure you get plenty of the right foods in your diet when trying to conceive. Here are some suggested foods and other ideas.

  1. Eat alkaline foods. Some great ones are apricots, figs, cantaloupe, cherries, fresh lemons, spelt bread, lentils, avocado, royal jelly, pine nuts, almonds, carrots, orange juice, red radish, fresh red beets, alfalfa grass, barley grass, sprouted seeds, and tomato sauce, wheatgrass.
  2. Eat a good breakfast. Higher calorie diets that provide more energy have been shown to increase the odds of conceiving a boy. Specifically, eating breakfast cereal appears to boost energy and boost the chances of having a boy.
  3. Eat more sodium and potassium. When used in combination with timing intercourse after ovulation, eating saltier and potassium-rich foods, but less calcium and magnesium may help with the chances of conceiving a boy.
  4. Increase potassium-rich foods. The best one is bananas!
  5. Reduce foods that are high in calcium. This includes dairy products and supplements.

3. The Shettles Method

This method was developed by Dr. Landrum Shettles and is based on the notion that male sperm are smaller, lighter, and quicker than their female counterparts. If it were true, this would mean that male sperm can reach the egg more quickly than female sperm. Female sperm, the theory also holds, are bigger and stronger, so they can survive for longer periods of time but they are also significantly slower.

How to have a boy using the Shettles method:

  1. Try to have sex close to the time of ovulation. The window for conceiving a boy is from about 24 hours prior to ovulation to no more than 12 hours past ovulation. You should closely monitor your cycle using one or more methods of ovulation prediction. These methods are charting cervical mucus, charting basal body temperature (BBT), and/or using ovulation predictor kits (OPK).
  2. Use an ovulation predictor kit. If you have not been charting your cervical mucus or basal body temperature, then using an OPK may be easiest for you. Ovulation kits work by detecting when your luteinizing hormone (LH) levels increase. The LH levels surge about 12-48 hours prior to ovulation, so the optimal time to have intercourse would be about 12 hours after the LH surge. (See the illustration above) As you get close to ovulation, do the OPK test two times a day to catch the surge as soon as it happens.
  3. Go deep. You should try to have sex in positions that allow for maximum penetration. This will increase the chances of survival for male sperm on the way through the vaginal opening, where the environment is more acidic and less friendly to the male sperm.
  4. Get off! Another factor is a woman's orgasm, which can affect the vaginal PH. If the woman has an orgasm, it creates an alkaline environment in the vagina that is more favorable to boys.
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4. Avoid Intercourse Before Ovulation

If you really want a boy, minimize your chances of conceiving a girl by avoiding sex in the few days just prior to ovulation, or as soon as your fertile cervical mucus appears. (If you do, use some sort of birth control.) It is more likely you will conceive a girl if you have intercourse during that time.

5. "Sperm Spinning" and Pre-Implant Genetic Testing

The approach has been in practice since the 1970s. In a lab, sperm are placed on top of albumin, which gets gradually thicker toward the bottom. The sperm swim down into the solution and are then separated by faster and slower swimmers. Behind this method is the belief that female sperm swim slower than male sperm. So if a woman wants a boy the doctor will collect the fastest swimming sperm and use them to artificially inseminate her.

Some fertility doctors offer preimplantation genetic testing after an IVF procedure. This testing determines the chromosome content (sex) of the embryos before any are transferred to the mother's uterus.

What Is Fertile Cervical Mucus?

Cervical or vaginal mucus is the sticky stuff inside your vagina. Many methods to detect fertility involve determining the consistency of this mucus. Becoming familiar with the ways that it changes during your menstrual cycle will make it easier to know when you're ovulating and have the best chance of conceiving a boy.

Cervical mucus changes through the menstrual cycle:

  • Dry and sticky mucus: You are not ovulating.
  • Creamy mucus: Ovulation is approaching. (Have sex now if you want a girl!)
  • Wet and watery mucus: You will ovulate very soon.
  • Stretchy, wet mucus: You are ovulating. (Have sex now if you want a boy!)

How to Use Your Basal Body Temperature to Detect Ovulation

Your basal body temperature is simply your body temperature when you are at rest. By taking your temperature every day you can establish your own personal baseline. Not everyone is 98.6 degrees all the time!

The reason this is useful information is that your body temperature will rise slightly (at least four-tenths of a degree) the day after you ovulate. This means that if you happen to be 98.6 degrees in the days leading up to ovulation, your temperature will rise to 99 degrees on the day after you ovulate.

By keeping track of temperature for two cycles you should be able to predict when you will ovulate.

  • Check your cervical mucus too for a more precise prediction.
  • Use an ovulation predictor kit as well to be even more certain of whether you have ovulated.

Remember: To conceive a boy, have intercourse on the day you ovulate or after.

Symptoms of Being Pregnant With a Boy

There are many myths about what a woman will feel like when she is pregnant with a boy. But that's all they are: myths. The only way to tell a growing baby's sex is to take a blood test (at nine weeks) or to get an ultrasound (between 18 and 20 weeks.

Some of the myths about pregnancy with a boy:

  • Your morning sickness will be easier. Actually, morning sickness varies dramatically from one woman to another as well as between pregnancies.
  • Your hair will be thicker and more luxurious. Hormones are very unpredictable and are operating in high-gear during pregnancy, but there is no scientific evidence that a woman's hair changes while she is pregnant.
  • You will crave salty, savory food. Cravings are related to the mother's nutritional needs, not the baby's gender.
  • Heart rate under 140 = boy. There is no evidence to back up the idea that in-utero babies' heart rates vary by gender.

What Are the Chances of Having a Boy?

Genetically, there is a 50% chance of having a boy and a 50% chance of having a girl. But there are actually slightly more boys born every year than girls. It's unclear why this is the case, but some research theorizes that more female fetuses die during pregnancy than male. So your odds are slightly better than 50-50.

Most experts agree, however, that the gender of the child is completely random.

One thing to keep in mind: You are reducing the number of times you have intercourse when you try to select for one gender and not the other. Overall, this will reduce your odds of getting pregnant.

Here's why. On average, the chances of getting pregnant each month are fairly low. Even healthy couples without any known fertility issues who are trying to conceive should remember that success may take time and effort. According to the American Pregnancy Association, a healthy couple who times intercourse properly only has a 25% chance of conceiving each month. If you are only having intercourse in a narrow window in order to increase your chances of having a boy, your odds of getting pregnant will be lower as a result.

More Reading

This content reflects the personal opinions of the author. It is accurate and true to the best of the author’s knowledge and should not be substituted for impartial fact or advice in legal, political, or personal matters.

© 2009 Joanna Slodownik


oluwatoyin on July 24, 2020:

Can I have a baby boy after having sex at about 26hrs after getting my darkest line using ovulation prediction strip?

Divine on July 15, 2020:

How can l conceive a baby boy

Ifeany perpetua on June 05, 2020:

I want a baby boy pls

Lucy muthoni muchina on May 24, 2020:

How can i conceive,a baby boy.

My name is mercy onuoha on April 28, 2020:

How can i get baby boy on April 20, 2020:

it was a good advice

Golden on March 09, 2020:

I have three girls already, I need a baby boy.

BusinessHAB on February 12, 2020:

Thanks for sharing.

everline on February 07, 2020:

I need ababy boy

Simi jose on January 25, 2020:

I check my ovulation strip on 22nd 12.30pm it’s showed positive we tired for a baby on 23rd January 12am which baby I can get

Ocheze on January 22, 2020:

I have two girls I need a boy

Jonathan john on December 21, 2019:

I have 2 girls how do i have a boy

XYY on December 01, 2019:

Chance to have a baby boy is strictly depend upon your male partner. If your male partner have more X chromosome then Y, you will have more chance of baby girl , if he has 50:50 XY chromosome you have 50% chance to have baby boy, last if your partner have more Y chromosome then X you will give birth to male baby for sure.

I came to know all about this accidentally when I went for my sperm test, my doctor said you never give birth to a baby girl because you have more Y chromosome and very less X.

Yvonne on October 21, 2019:

I have 2 gals now i want baby boy

Robbie on October 09, 2019:

very informinig

Daisy on September 05, 2019:

Hi I have two girls,now want a boy.Help please on September 01, 2019:

I want to get pregnant a baby boy

bless on August 22, 2019:

i have three girls already I need baby boy pls

Rosemary on August 08, 2019:

Good evening I have two girls I want a baby boy please

Ekemiri.o.henry on July 17, 2019:

I want to have a child how will I do it

Priscilla sintim on July 14, 2019:

My first born child is a girl an i need

a baby boy pls help me out.

Dave jsme on July 06, 2019:

Yeah,i thank God I have three girls and one I really need a baby boy to close ,to predict ovulation is quite challenging help me.

Lily on June 11, 2019:

I have 4girls and I need a boy help a sister

Lilian lawrence on May 03, 2019:

@Boma, Amen!!!

Ganz on April 03, 2019:


cecelia on March 22, 2019:

Hi I have 2 girls now I am stop preventing because I want baby boy..please suggest me what should I do.. Thank you

Veerpal on March 19, 2019:

I have a baby girl,now I want to baby boy,please suggest me what should I do ,any medicine or any other techniques to conceive a baby boy,thanks.

Daisy on March 12, 2019:

Hi, I have two daughters I wanna a boy and my last period started March 4th when is the best time to sex with my husband consive a baby boy, thank you

Am Jacqueline on March 04, 2019:

Have two girls and i need a baby boy ,what is best time ?thank you.

R.Sree Devi on March 03, 2019:

Hi my birth date 15/01/1981 I have two daughters and I am looking for boy baby which month is good gor me. Ovulation time means what exactly am not getting. Plz reply me.Thank u

Prasad on March 01, 2019:

Please give me suggestions for baby boy

Pheobe Buffey on February 28, 2019:

I have a boy and now want a girl. Please help.

Liz on February 26, 2019:

I have a girl I want a boy

Girish on February 08, 2019:

Please give me suggestions for baby boy

Boma on January 27, 2019:

God Almighty is the giver of children,and in the creation he created man and woman and said,go ye,into the world and multiply,now if he has given you female children thank him and then ask for male,and if yours are male thank him also and ask for female,God is faithful and just he will definitely defend his word,he will give you the desire of your heart,pray and believe,you will receive in Jesus name amen

Shiva on January 08, 2019:

Give me suggestions to the baby boy

Rudra on December 24, 2018:

Please give me suggestions for baby boy

roy on December 20, 2018:

i have a baby girl now. iwant to have a baby boy what should i do now.

Khudhpreet on November 21, 2018:

Plz suggest me i want a beby boy i have 2 girls already with c sections delivery plz help me

Manisha on November 13, 2018:

i have a baby girl now. iwant to have a baby boy what should i do now.

Jaswinder on November 13, 2018:

Pls suggest me l want for a baby boy

Keshab on November 12, 2018:


Sabareeswari on November 09, 2018:

I need to conceive a baby boy?? Pls suggest me some ideas to get a boy baby

Binali patel on November 01, 2018:

How to plan for baby boy

Less Back on October 25, 2018:

My wife and I have being trying to have a baby, but failed for almost 3 years now. Any advice?

barsha shrestha on October 24, 2018:

i have a baby girl now. iwant to have a baby boy what should i do now.

Miss N on October 16, 2018:

Are you a PROFESSIONAL with medical EXPERIENCE who CAN PROVE that EVERYTHING YOU have stated here IS FACTS? Because being a "stay at home mom" doesnt exactly qualify YOU to be "giving boy baby making advice".

Amy on October 15, 2018:

Some of the comments on here!! You should be grateful you've had children, some women will never know the feeling of carrying life inside her, will never feel those precious kicks, and sadly some will, but will never be able to take there babies home! And your moaning about your children being born without penises! You should be proud of your girls and the women they'll grow up to be, not moan your desperate for a boy... my goodness!!! Not directed at every comment I understand some, I have 4 girls and 1 boy (one older sister and two younger) and my son is desperate for a brother he can talk avengers with!

Pam on October 12, 2018:

I have 2 girls and and I want a baby boy now

Gladys on October 11, 2018:

I have two girls pls i need a boy what do i do

Becky on September 22, 2018:

Am one month pregnant what can i do to give birth a baby boy?

Aj on September 16, 2018:

I want a baby girl

Janet on September 14, 2018:

Have three girls.looking. for a.boy what can I do,

Chumchum on September 08, 2018:

Whats the name of that technology method?

louise on September 07, 2018:

i have two daughters and i want a baby boy

Jatinder kaur on September 06, 2018:

I have 2girls need a baby boy please help me

Indra Poudyel on September 05, 2018:

I have two daughters but I need one baby boy how?

Sasi on September 03, 2018:

I have two daughters... i need a boy baby

Krujim on August 26, 2018:

I want baby boy please give me suggestions.

treasure on August 25, 2018:

need baby boys

Biri Sumpa on August 25, 2018:

Help me to get baby boy

Sandhya on August 23, 2018:

I want baby boy please give any suggestions

Akullu dorcus on August 22, 2018:

Please help me I began my period on 19 an it ended on 21th I want to get pregnant count an u tell me my real danger days

mercy on August 14, 2018:

am confused i have Three Girls and I want a boy what really can I do

Valary Ombaka on August 12, 2018:

I don't have conceiving ,I need I.V .F for conceiving can I reach u and how much is the dose?

Gold on August 03, 2018:

I have a baby girl , I want a baby boy please give me some suggessions .

Kuba on August 02, 2018:

Need Help. We have 4 Girls and we have tried to have a baby Boy but failed . We have been very disappointment so many years and we need help.

hetal on July 06, 2018:

I want a baby boy... kindly help

Amam on July 03, 2018:

Hi I really need baby boy plz help me

hello on June 15, 2018:

I want a baby boy

mwila on June 11, 2018:

have two girls i want a boy now

COMFORT on June 07, 2018:

I have 2 girl baby's now I want boybaby

Joy on May 25, 2018:

I have a girl and boy child I need a boy child now.

Mary on July 15, 2016:

I have 2 girl baby's now I want boybaby

revi on June 16, 2015:

i want a baby boy

Huda on April 26, 2015:

How to conceive a baby boy

raju on April 21, 2015:

i am having girl baby now i need a boy baby please give tips for procidure for boy baby

cassie on October 30, 2013:

Remember whatever hhappens its not your babys fault so if you don't get what you wish for don't take it out on your baby or love them any less.

mary on June 21, 2013:

i have two boys without doing the above, just trust God in wat you want.

kiran on February 01, 2013:

i have a baby girl of 3 yrs and i got abortion before 3 months. now i want baby boy. Then after which time period we can start our processing for baby boy. Is there any methodology for that.

lily on November 06, 2012:

i love dis just hope it will work wth Gods hand.

RK Sangha from USA on September 07, 2012:

There are ways which lead to a baby boy but the couple must understand these ways in advance even before thinking about conception. It is matter of self study, self control and habit reform. Fortunately, the internet has made self study very easy. And, modern science is shedding a great light on this issue.

Honny on September 01, 2012:

I am very upset bec I have a girl . I want a boy .I m tying for a boy. Tell me have some way to I born a baby boy. Pls tell me .

Honny on September 01, 2012:

I am very upset bec I have a girl . I want a boy .I m tying for a boy. Tell me have some way to I born a baby boy. Pls tell me .

MUKESH AGRAWAL on August 28, 2012:

I AM TRING FOR MALE CHILD , i have one daughter, and i am trying for boy pls tell me the tips for convicig the male child in short english language

thiyagu on June 26, 2012:

how to conceive a baby boy

su on June 24, 2012:

how to conceive a baby boy

Sapan on June 13, 2012:

how get a baby boy

Elizabeth on May 28, 2012:

Have two girls ineed the boy pls

Verol Mark. on May 26, 2012:

Im a lady of 28yrs ive misscarried 4 times @ i do take one yr b4 conceiving what could be the matter in conception @the cause of misscarriage ,Ive no child pliz help.

RK Sangha from USA on April 02, 2012:

Thanks for this hub.

mr black on February 25, 2012:

how can i got a baby boy with no cost

Honiawa on January 28, 2011:

I was trying to have a baby girl and I did all the opposites of the stuff wrote above. Now I have a two year old boy and I'm pregnant in 26 weeks with another boy!!!

So, my guess is that chance plays an important role too in establishing the sex of the baby

purvi on January 27, 2011:

how get a baby boy

purvi on January 27, 2011:

how get a baby boy

shadie on June 19, 2010:

does a man releases y cell at every time he makes love and releases

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