What is the best sleeping position for a pregnant woman?


Many medical professionals will tell you that sleeping on your left side is beneficial for both you and the baby. As a mom who has had four kids, I suggest that you sleep however you find yourself comfortable. I used a large pregnancy pillow that supported both my back and my legs when I slept on my side. I also found comfort when I slept in a reclining chair.

Updated on February 16, 2018

Original Article:

What to Avoid During Pregnancy
By Marissa